Deep Sleep Guided Meditation, Body Scan to Ease Tension Release Negativity (with Rainfall)

Deep Sleep Guided Meditation, Body Scan to Ease Tension Release Negativity (with Rainfall)



Have a deep sleep with this guided sleep meditation body scan. For the best sleep ever download your FREE meditation!

#guidedmeditationforsleep #deepsleepguidedmeditation #jasonstephenson

Get more great sleep –

iTunes MP3 download available here now:

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2019 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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50 thoughts on “Deep Sleep Guided Meditation, Body Scan to Ease Tension Release Negativity (with Rainfall)

  1. ❤️ Subscribe for more beautiful videos 🙏
    https://www.youtube.com/channel/UCqPYhcdFgrlUXiGmPRAej1w?sub_confirmation=1
    You might also resonate with this video – https://www.youtube.com/watch?v=zwzCRR0nU2E&list=PLwRp13WDIrMPzLqtyvvPrs7sMR_lvZ8Bf ✨🍃
    You can also purchase this audio here – https://music.apple.com/au/album/body-scan-with-rainfall-a-guided-spoken-visualization/1472593960 🎵

  2. Honestly I wasn't breathing deeply because I started crying lol. That part about the past and future being unable to hurt you, and your present helping to nurture you really got to me for some reason. I wasn't having a bad day per se, just feeling down for no reason but this instantly made me feel better.

  3. Seriously though, with all the adds? Every time I fell asleep, another damn add played and woke me up. Only made it 9:39 in and had to find a new video.

  4. Jason I love these soooooo much, I have had a little YouTube break but back here for your amazing HELPFUL videos… I understand needing ads but in the middle of meditation? May I ask why this is in all of the new videos now? I can’t even listen to these now 💔💔💔

  5. Does anyone know why now we are having ads in the middle of the video? They're super disruptive and defeats the purpose of this otherwise great video to help sleep….

  6. I’ve never been able to sleep at night so I easy thank you so much I’m finally able to, your like a drug I’m addicted to your voice and it makes me sleep

  7. I think I got to the body scan left foot then I fell fast asleep. Biggest block of sleep I've had in a long time. Nearly 5 hours. Thankyou.

  8. Jason, I got to say you have the best guided meditations! Please do more spirit guide meditations, dont stop making content!

  9. I appreciate your content! It’s just the speed of the speech is a bit too quick for me personally to feel relaxed. You’re doing great though!!

  10. Thank you Jason. Thank you for your goodness, helping to be alive, for changing my mind. Be happy ..gretting from Rybnik 🇵🇱

  11. This sucks. Give me rain sounds. Geez , I feel safe just need to slow my mind. Too much talk about being safe. Moving onto a thunder storm.

  12. Thank you Jason. Your contributions are deeply touching my inner being.
    I do regularly your meditation at least 3 times a day.
    Your voice always accompanies my nights into Delta sleep. Namaste.🙏🙏

  13. I was so sleepy when I started this video I fell asleep almost immediately. I woke up slowly 2 & 1/2 hours later to use the restroom. I had a real hard time getting fully awake. I laid down again and 2 hours later woke up to use the restroom. I laid down again and went into dream state immediately but woke up in 5 minutes or so. I did this over and over for 45 minutes until I got woke up by a phone call. I still felt sleepy but decided to get up and start my day. I don't have trouble getting to sleep. I have trouble sleeping for long periods and feeling rested when I wake.

  14. It's 5am. I haven't had a good sleep in weeks. I'm literally always exhausted but my overactive brain won't shut down. I really hope this works cuz I have to go to work and I'm super tired

  15. You know? When I am on my lunch break I go on youtube and sometimes I want to play one of your videos and then I realize that could be pretty dangerous- lol! You do have some that are for waking up though… 😊

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