Heart Chakra, Anahata Meditation Music, Tibetan Bowls, Chakra Healing

Heart Chakra, Anahata Meditation Music, Tibetan Bowls, Chakra Healing



Right in the centre of the chest, in the heart region, is located the heart chakra, or Anahata, the chakra of love, balance and connection. It is responsible for regulating the energy related with self-acceptance, compassion, openness, self-love and unconditional love for others. Anahata is associated with the element of air and the colour green.

When the heart chakra may be weak:
Loneliness, lack of self esteem, paranoia, indecisiveness, fear of letting go, heart problems, anxiety, mistrust.
When the heart chakra may be overactive:
Co-dependency, control issues, lack of discretion, overly trusting, reckless decisions, breathing problems, over-promising.

Music for body and spirit channel includes also:

• Reiki Music:
Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.

• Meditation and Yoga music:
For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.

• Meditation Sounds
The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.

• Relaxing Music:
These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.

• Short meditation and relaxing track:
Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.

• Binaural beats:
This is definitely the most special playlist. Each track was composed for a specific purpose.
Using headphones or earphones you will discover very very hidden sounds …..

• Sleep music:
Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.

WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.

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17 thoughts on “Heart Chakra, Anahata Meditation Music, Tibetan Bowls, Chakra Healing

  1. Body and Spirit staff members thankyou for liking my comments Shelley Anthony and Art Charles your friends . Youtubers-out there

  2. Body Mind and Spirit Music staff thankyou for liking my comments Shelley Anthony your daughter of Meditations and Art Charles your son of Meditations.🔔

  3. Thanks, very great visual video. Sounds of silence, lovely frequency music n Tibetan bowls sounds are peace and calm.It's wonderful,stunning n beautiful. Perfection great, best for stress relief, sleep well, relaxation n deep meditation. Awesome! Infinite love!🙏🤔

  4. Body and Spirit thankyou for liking my comments Shelley Anthony your daughter and Art Charles your son of Meditations and Daddy. Jason serious Stephenson ASMR.

  5. That's a deep sound for a Tibetan Bowls wow beeindrukend that's Amazing.🔔A deep Gong nice colors green and white lights soothing. Chakra means wheels spinning looks like a tunnel I can feel the vibrations of a large Tibetan bowl being hit by a soft mallet hammer cymbals. Send us a picture profile of you saying loved by Body and Spirit and Mind

  6. Music for Body and Spirit thankyou soo much for this Music video from you Shelley Anthony your daughter of Meditations and Art Charles your son of Meditations and Daddy Jason serious Stephenson ASMR life Coach of Meditations🎹🎶🎵🎼🔔

  7. Grazie e ancora grazie per queste meditazioni sui chakra.🙏
    Le ho fatte tutte e questa sera, o domani, ascolterò questa.
    L'Universo vi ringrazia❤❤❤

  8. Infinitas gracias, por cada uno de sus audios, me ayudan a relajarme y a tener pensamientos positivos… A vibrar mejor!! 🙌✨💫😃💜…. Bendiciones y abrazos a cada uno de usdedes 😘💚🌍✨🍀💜🌚🌙

  9. Thank you very much for the extensive explanation. It is a clear reflection of the past. Thanks to practice Meditation and grown spiritually and I have learned to overcome the fears of the past. Reiki also goes very well to balance the chakras and heal the soul. I remembered some colors of the chakras. The only thing I remember is that the head is connected to the Universe and the feet to the Earth.

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