*This Is the Program I Followed to Reverse Kidney Disease
6 things you can do right now to lower creatinine levels fast
How to lower #creatinine levels naturally
I know these things work because… these are the things that I did to improve my kidney function.
Yes, I’m a #kidneydisease patient and today I’m showing you my actual, working strategy to lower creatinine and improve #kidney function.
Subscribe to #00kidney
After being diagnosed with chronic kidney disease, two years ago, my doctor told me that … you can’t how to reduce creatinine level naturally. You can improve your #kidneyfunction… but just a little bit. And kidney disease is not reversible.
But it wasn’t true. Not for everyone at least. Not for me.
I actually improved my kidney function a lot!
It wasn’t easy, it still isn’t easy. Even if I’m better now I still have to fight, just like you, this terrifying disease.
And I was lucky enough to discover Katherine’s channel here, 00kidney, and I actually found out that there are things you can do to lower your creatinine levels.
NUMBER 1 FIRST THING TO DO TO LOWER CREATININE – LOWER PROTEIN INTAKE
Avoid eating red meat,
dairy products and other foods rich in protein
will help lowering creatinine.
NUMBER 2 DRINK MORE WATER
Keep your kidneys healthy
by drinking the right
amount of water
THIRD THING TO DO TO LOWER CREATININE LEVELS – EAT MORE OMEGA 3S
A diet rich in omega 3s
is proven to help improving GFR
NUMBER 4 FIND THE CAUSE
Find out what’s damaging your kidneys
and stop it.
Diabetes and high blood pressure are
the most common causes of ckd.
they are both preventable and curable
NUMBER 5 NEVER STOP FIGHTING
To overcome our diseases,
mental strength is fundamental
NUMBER 6 ALWAYS BE INFORMED
Knowing our illness
will put us
in the condition to overcome it
Disclaimer: seek appropriate professional advice before taking any action based on the info provided on this channel.
* How Stage 5 CKD Patient Got Out of Dialysis
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How Michael got out of dialysis
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